Unit 2 · Practical · New Routine · 6 + 1 min

Chest, Neck & Shoulders

This final supine region uses seven New Routine landmarks followed by a four-part closing sequence. Precision, gentle control and professional boundaries matter more here than depth.

Routine memory map

6-minute region: V-Stroke Flow → Clavicle Circles → Neck Rails → SCM Cross → Suboccipital Hold → Neck Stretch → Jaw Ease.

1-minute closing: Scalp Finish → Occipital Ease → Crown Hold → Breath Stillness.

Anatomy map

Sternocleidomastoid (SCM)
Runs from sternum and clavicle to the mastoid process. Unilaterally it laterally flexes to the same side and rotates the head to the opposite side.
Upper trapezius
Spans the posterior neck to the shoulder girdle. It contributes to scapular elevation and upward rotation as well as cervical movement.
Suboccipitals
Small deep muscles between the upper cervical vertebrae and occiput. They respond to precise, sustained contact rather than force.
Pectoralis major
Attaches broadly to clavicle/sternum and inserts on the humerus. Chest work requires clear consent and draping boundaries.
Clavicle
Superficial bone connecting sternum and scapula. Clavicle Circles belong in appropriate soft tissue under/around the clavicular region, not ground into bone.
Masseter
Powerful jaw-closing muscle from the zygomatic arch to the mandible. It can be palpated when the client gently clenches then relaxes.
Mandible / TMJ
The temporomandibular joint sits anterior to the ear. External facial work should be gentle and anatomically specific.
Cervical spine
The neck contains many vulnerable structures. Stay oriented to muscle and bony landmarks and avoid indiscriminate deep anterior/lateral neck pressure.

New Routine sequence

Chest, Neck & Shoulders · approximately 6 minutes
V-Stroke Flow
Use effleurage from the sternum toward the trapezius in the taught V-shaped pathway. Establish broad, calming contact and orient to the clavicles and shoulder girdle before focused neck work.
Clavicle Circles
Perform circular friction under the clavicle as demonstrated. Use small controlled circles in appropriate soft tissue and adjust immediately for sensitivity.
Neck Rails
Use the taught thumb glide from the occipital region along the cervical pathway. Keep contact in the intended posterior/lateral soft tissue rather than pressing directly onto cervical spinous processes.
SCM Cross
Perform cross-fiber work along the SCM with light, precise contact. Identify the muscle first and avoid deep compression into the anterior triangle of the neck.
Suboccipital Hold
Cradle under the occiput and apply gentle traction. Let the head's weight rest into your hands rather than lifting aggressively with your fingers.
Neck Stretch
Combine cervical traction with the taught shoulder stretch. Move slowly, stay within comfortable range and don't force end range.
Jaw Ease
Use external TMJ-region friction along the masseter/mandible. Pressure should remain comfortable and external unless a separately taught technique and scope explicitly state otherwise.
Closing · approximately 1 minute
Scalp Finish
Rake through the hair, use temple circles and gently lift the hair/scalp as demonstrated. Slow the pace so the client recognizes the treatment is ending.
Occipital Ease
Use fingertip massage through the suboccipital region, maintaining comfortable support of the head.
Crown Hold
Use still contact at the crown/head as the grounding portion of the close. Stillness is an intentional technique here, not an empty pause.
Breath Stillness
Pause with the client, then disengage deliberately. Don't abruptly break contact and walk away. The closing sequence completes the sensory arc of the massage.

Palpation lab

SCM
Ask for gentle contralateral head rotation. Palpate the SCM between mastoid region and its sternal/clavicular attachments, then have the client relax before massage.
Upper trapezius
Identify the broad tissue between neck and acromial region. Compare its location with SCM so the two aren't treated as interchangeable.
Occiput
Trace the base of the skull and identify where soft tissue begins inferior to the occipital ridge.
Clavicle
Trace from sternoclavicular toward acromioclavicular region so you can distinguish bone from the adjacent pectoral/subclavicular soft tissue.
Masseter
Ask for a gentle clench, feel the muscle contract over the lateral ramus/angle region, then have the client fully relax.
TMJ
Place light fingertips anterior to the ear while the client gently opens/closes the jaw to appreciate joint movement without pressing deeply.

Body mechanics & handling

Support the head
During suboccipital work and traction, keep the client's head fully supported. Don't make the client hold tension to help you.
Relax your fingers
Suboccipital holds become exhausting when performed by fingertip flexion. Let the head settle onto your contact.
Thumb glides
Keep wrists neutral during Neck Rails. Use small body movement rather than repeatedly pushing from thumb joints.
SCM precision
Light contact and accurate location beat depth. Reposition your body to see and feel the target clearly.
Traction
Lean backward slightly through your center of mass instead of pulling with biceps and shoulders.
Closing pace
Deliberately slow your hands through the scalp and stillness sequence so the transition doesn't feel abrupt.

Neck, chest & facial safety

The anterior/lateral neck contains the carotid arteries, jugular veins, vagus nerve and other important structures. Don't apply deep sustained pressure over the carotid sinus or indiscriminately compress the anterior triangle. SCM work should be specific and appropriately light. Modify or stop for dizziness, nausea, neurological symptoms, sharp pain or unusual vascular symptoms.

Chest work requires explicit consent, professional draping and adherence to law, scope and classroom policy. Facial/scalp work should be modified for skin conditions, recent procedures, acute injury or client preference. Cervical traction and stretching remain gentle and pain-free.

Practical checkoff

Recite the seven Chest/Neck/Shoulder landmarks in order.
State the approximately 6-minute regional target and 1-minute closing target.
Perform V-Stroke Flow with appropriate chest draping and boundaries.
Locate the clavicle before Clavicle Circles.
Demonstrate Neck Rails without direct pressure onto cervical spinous processes.
Identify SCM before SCM Cross and explain why depth is limited.
Support the head fully during Suboccipital Hold.
Perform Neck Stretch without forcing cervical range.
Locate masseter/mandible before Jaw Ease.
Perform the entire four-part closing sequence without rushing the disengagement.

MBLEx + clinical reasoning

What does unilateral SCM contraction do?

It laterally flexes the neck toward the same side and rotates the head toward the opposite side.

Why is deep pressure to the anterior neck inappropriate?

The region contains important vascular and neural structures, including the carotid system. Routine neck massage requires precise anatomical orientation rather than generalized deep compression.

Where is the masseter located?

On the lateral jaw, extending from the zygomatic arch toward the ramus/angle of the mandible.

What's the purpose of gentle traction during Suboccipital Hold?

It provides supported decompressive movement and sustained contact without forcing cervical joints or asking the client to support the head.

Why is Crown Hold still considered part of the massage routine even though the hands aren't moving?

Because intentional still contact can provide continuity, grounding and a clear transition toward completion. Technique isn't defined only by movement.

What should happen if cervical traction produces dizziness or neurological symptoms?

Stop the technique and reassess. Those symptoms aren't something to push through.

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